Sex toys are so common place nowadays. They have become a part of regular use, and/or an expansion on sex play and intimacy. In fact, sex toys have become so common, they are the topic or they have been integrated into some of the most watched TV programs. Shows such as Sex in the City, Frisky Business, Real Housewives and even Oprah have featured sex toys. But, what do you do when you don’t want to leave them behind during that next airline travel. These tips will help make sure you plan ahead and don’t miss out on your enjoyment while away from home.
Toy storage options: www.zenfullifelovin.com/category/874/Extras/Storage
Small toys for women: www.zenfullifelovin.com/category/8/Vibrators/Bullet-Vibrators
Small toys for men: www.zenfullifelovin.com/category/546/Mens-Toys/Masturbators/Masturbation-Sleeves
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Intimate travels to you.
the best job in the world!
I have the best job. No really, I have created a rewarding career that allows me to be authentic while helping others. I’m an Intimacy Empowerment Coach which as I define it, allows me to guide adults to define their NO to get to their YES, and that’s a wonderful thing. This is where freedom and peace of mind, body and spirit all hang out cohesively together.
Although, to go back to where it all began, I go to my becoming a Health and Wellness Coach and more important than the title is the R & D… you know, the research and development. By using integrative methodology, I again get to learn about, explore, correct and develop the mind, the body and the spirit and again, it’s A WONDERFUL THING. The human genome is an interdependent system to every other living thing on the planet. This means that I am like the 6 degrees of separation to my client’s issues as they are to the person next to them and so on and so forth. Yet, it is like being charged to hold the secrets, stories and lives of people within my being like attorney client privilege. To be one’s Confidant is a high charge for which I hold protected space.
from relationship overload to recovery
When relationships begin, they're fun and exciting. You spend time together doing fun things and when your partner goes home or heads off to work, you get to spend some time on your own reflecting about how much fun you've had. You look forward to seeing each other again with a sense of anticipation and excitement.
All healthy relationships go through periods of highs and lows. When things are running high, everyone's happy. But when things are at a low point, one or both partners may begin to doubt their feelings.
You might start thinking this person might not be right for you because the feelings just aren't there today. Perhaps your partner seems distant and preoccupied and isn't showing the same level of interest in you today as in previous days.
Burn out can happen simply because you're both trying to sustain the high-intensity emotions for far too long. It could also mean you're spending all your time in each other's company with no chance to unwind and enjoy that sense of anticipation until you see each other again.
Many people are guilty of this early in a relationship. I call this The Newness. They forget to socialize with other friends. They give up their usual hobbies and interests so they can spend more time with their new-found love. While it's fun at first, it can also lead to feeling unfulfilled in other areas of your life.
Just because you're in a relationship, it's unrealistic to expect every other area of your life to stop. You also can't expect your partner to give up friends, hobbies or interests he or she had before they met you, unless they're detrimental to the relationship.
Nobody can feel ecstatically blissful 100% of the time, 24/7. It's exhausting and what I call, The Newness Wearing Off. So when those lulls or low-patches happen, don't take it personally. They're often a sign that you may need to spend some time doing something fun for yourself and re-energize that independent streak within you.
Not only will it give you and your partner time to miss each other, but you'll both be doing something you enjoy, which gives you something fun to talk about when you do see each other again.
Trying to beg your partner for an answer about why he or she is being distant today is likely to push them further away instead of bringing them closer. Everyone needs a little time alone to recharge and think, so allow your partner the courtesy of a little time when they need it. This will also give you time to get back in touch with yourself.
THE POWER OF TOUCH
Having the weekend to myself, I spent the day relaxing with a friend, while watching Netflix and studying my health coaching program. Yes, relaxation is good in and of itself and some would consider it a non activity, but when done in close contact to another person, there are profound chemical responses.
Your skin is your body's largest organ, and when its sensory receptors are stimulated, the hormone Oxytocin, the one that makes you feel good is released. At the same time, Cortisol, the stress hormone also involved with weight, glucose regulation and the regulation of blood pressure, is reduced. The power of touch also improves your immune system, and deepen your connection to another person even more so than sex.
So I recommend you make time, hours even to connect with another person through the power of even simple touch. Also, consider the next time you shake the hand of a child or old person that lives alone; hold their hand with both your hands as long as they are comfortable. Even though you will not see the effects of this connect, it is important and very present.
To begin where I left off, my doctor prescribed an antidepressant. I told my mother about it as I was alarmed by the list of possible effects of the medication. Here is a copy and paste from online. Get emergency medical help if you have any of these signs of an allergic reaction: skin rash or hives; difficulty breathing; swelling of your face, lips, tongue, or throat.
Report any new or worsening symptoms to your doctor, such as: mood or behavior changes, anxiety, panic attacks, trouble sleeping, or if you feel impulsive, irritable, agitated, hostile, aggressive, restless, hyperactive (mentally or physically), more depressed, or have thoughts about suicide or hurting yourself.
Call your doctor at once if you have:
A cONVERSATION ABOUT DEPRESSION: Part 1
DEPRESSION: WHAT IS THE PAY OFF?
The other evening, I had a conversation with a male friend about depression. It was interesting to hear a male's prospective from a personal point of view. I told him that I am not totally sold on the idea of depression as a real medical diagnoses barring a hormonal or chemical imbalance.
Last year, my Internist stated that she believed I had been "clinically" depressed since I had begun seeing her, three years prior. I confirmed that perhaps she was correct. She ask would I be willing to finally be pharmaceutical treated. As I was going through a tumultuous divorce, I agreed and she sent off the prescription. I began taking the pills once a day, until....
More to come soon. Follow this story of my real life event as I dissect and investigate beliefs regarding depression and how what I did may help you or someone you know.
Here is an example of a Vision Board, I found online.
I stated on Facebook that I would give more details on how to create a VISION BOARD and why you need one. So, here I go. What is a VISION BOARD? It is a collage of visual images, words, and statements that represent the wishes, goals and desires that you will do the work to complete in a given, set, period of time. The time has to be set for you to know that you can not play small, and that you make yourself accountable to do the work and complete your goals.
Your Board will help you get focus, clarity and the physical plan to achieve your goals. When you place the words, pictures and statements on a Board, you will be able to manifest your dreams into reality. There is medical research that proves that what the brain sees, has a physical reaction on the body. Think about it. If you are one that likes sweets, what happens to you physically when you see them? Do you then have a craving? Do you remember what that thing tastes like? This is the same mental response that you have with the images you allow to affect you daily life. Come on now. Stay with me. Why shouldn't we allow children to watch say, violence, porn, wars, blood and guts, etc... This is the same in reverse for the effect that your VISION BOARD will have on your life. Many call it the Law of Attraction, but I call it simple science and physiology.
Now that it is clear as to what a Board is and why you need one, let me talk about different types of Boards. I consider there to be 4 types of boards.
Remember, I am sure you have heard this one: “Whatever the mind can conceive and believe, it can achieve.” ― Napoleon Hill.
Why Zenful Life Lovin?
One last time. As I always say, sometimes the right things show up at the right time. This word "surrender" was just that for me. I was struggling as to where to take my brand, Zenful Life Living. I have this site, I have my ministry and yes, I have my site of adult toys too. I expanded my adult site and began marketing it more. As I thought I would, I got the crazy looks and stares. Zen living, ministry and adult toys, however can that go together? Or , "I thought you are a Christian". That was funny to me.
This is my answer to all the twisted faces and questions. We were created as Spiritual beings, having a physical experience. Apart of that experience is is based in One's sexuality. Couple that with a divorce rate of nearly 50% in this country at the average age of 30; which leaves a lot of people still in their sexual prime and single. Now, piggy-back that with the continued growth of sexually transmitted infection amongst homosexual men and those that are, but don't profess their bi-sexuality, and there continues to be a predictor of acquiring and transmitting HIV and not only within the homosexual community, but the hetero as well.
So how does this relate to ZLL and the adult toy division, Zenful Life Lovin? The resurgence of married turned single, of those in and out of their sexual prime, and the continued spread of STI and STD, says don't go playing with your life! Don't assume someone else is going to take care of your sexual, physical and spiritual health. There are other ways to experience the physical pleasure you desire without going out there and putting your whole life at risk. Buy some condoms and some toys!
http://www.zenfullifelovin.com Zenful Life Lovin is finally online and functioning!
As much as we may resist it, the holiday shopping season is upon us. Zenful Life Lovin, the adult pleasure products division under the umbrella of Zenful Life Living, LLC is up and running.
Why you may be asking. Over the years, I continue to grow my business as needs of my customers change. I am very proud to say that my clientele has grown up too. Some married, some divorced or never married. Then, dare, I say, some of you are even grandparents. Yet the one thing you all have in common is that you are all spiritual beings having a physical experience. Apart of that physical experience is self-care, pleasureful, or sexual. Let me just put it out there... that is since you are not dead yet, you may still have sexual desire and want the pleasure that comes from it.
So take a look at the new site. It is a work in development, but it can take your orders at anytime. Products are shipped to you in a nondescript package. Also "LIKE" the Zenful Life Lovin Facebook page and be first to get the latest information and coupon codes between now and the New Year. Buy something for yourself or someone you care about.
I am a woman, a daughter, a sister, an aunt, a mother, an Integrative