I now have more evidence that supports what I have been thinking. SUGAR is EVIL! Sugar is not just bad for the formation of diabetes, but also heart disease, cancer and stroke. Sugar is a drug to the brain and we as consumers are addicted. And don't think you can save yourself with "diet" soda. NO! It is not going to happen.
I am fortunate that my son is a kid that doesn't care for candy, chocolate bars, cake and such. He will sometimes eat ice cream and we makes our own now to limit the sugar in it. We have been using the same 5lb sugar since October and still have about half left. Yet, I know there is added sugar that is not needed and in the prepared foods and juices we buy. So I am commented to read more and eliminate more. You commitment to do the same may just save your life of the life of a love one.
Check out this video from 60 Minutes for more on this topic.
I am a woman, a daughter, a sister, an aunt, a mother, an Integrative